More Than the Game: Why Mental Health in Sports Matters

For decades, athletes were expected to be machines.
No fear. No doubt. No burnout.
Just performance, pressure, repeat.

But now? That story is changing — and it’s changing for the better.

From top-tier professionals to young athletes on the rise, more and more voices in sports are speaking up about the importance of mental health. And it’s not just a trend — it’s a necessary shift in the culture of competition.